our retreats & intensives offer immersive experiences where leaders reconnect to themselves, each other, & what truly matters. through nervous system attunement, embodied practice, & regenerative design, these sacred containers support powerful integration — so you return to your life & leadership renewed, resourced, & aligned.
atmusphere’s
RETREATS & INTENSIVES

foundations RETREATS:
REGENERATE your LEADERSHIP from the
INSIDE OUT

our foundations retreat is a deep immersion into the heart of the adaptive coherence method™ — an experience designed to reset your nervous system, realign your leadership, & restore your connection to self, purpose, & the natural world.
this holistic journey weaves together somatic coaching, movement, breathwork, meditation, & embodied learning with nourishing organic meals, spacious nature, & a supportive community of peers. you'll experience the full spectrum of the ACM’s 9 principles—brought to life through experiential practice, reflection, & integration.
whether you're initiating a new chapter or seeking recalibration mid-journey, this retreat offers the grounding, clarity, & coherence to meet what’s next—with presence, power, & purpose.

EARTH MEDICINES for CONSCIOUS LEADERS

we offer sacred, high-integrity retreat experiences that support conscious leaders in healing at the root — physically, emotionally, spiritually, & energetically. these immersions are designed to bridge ancient earth-based wisdom with modern leadership evolution, creating a safe, guided container for personal transformation & visionary clarity.
each retreat combines the power of traditional earth medicines with somatic integration, energy healing, yoga, breathwork, meditation, & leadership reflection — so that what is revealed in ceremony can be rooted in action & embodied in life.
these immersions are catalysts — intended for those who are ready to meet themselves fully, dissolve what no longer serves, & step forward with renewed alignment, humility, & clarity of purpose.

1-DAY leadership INTENSIVES

these immersive, high-impact experiences are designed to activate specific dimensions of embodied leadership. rooted in the acm™, each intensive helps your team step into deeper alignment — bridging strategy with somatic presence, clarity with creativity, & connection with action.
through a full day of facilitated practices, guided inquiry, movement, & real-time integration, we create the conditions for meaningful breakthroughs — individually & collectively. the intensives are designed to shift culture at the nervous system level while building tangible leadership capacities for your most important work.
FIELD NOTES: WEEKLY insights for expansion
welcome to the field notes, your weekly dose of transformative leadership wisdom. learn actionable insights, innovative leadership tools, & well-being practices to elevate your leadership & the ecosystems you serve.